Restore your internal balance and well-being through the power of guided imagery. Six varied visions entice your senses and soothe your mind. Music by Steven Halpern.
Part 1: Rocking Chair. Evokes comfort and peace through its soothing motion. (8:00) Pine Forest. Puts you in touch with your inner serenity, stability, and strength. (11:00) Long Lost Confidant. Provides an opportunity for loving conversation with a special person from the past. (12:00)
Part 2: Caterpillar to Butterfly. Reinforces the joy of personal growth and transformation. (12:00) Superpowers. Sweeps you away to a fantasy world where you discover your own magical powers. (10:00) Tornado. Stirs up your energy as you encounter your spiritual core. (12:00)
|Script Title||Time||Narration||Music||Type of Relaxation|
|Rocking Chair||8:00||Female||Guitar||Guided Imagery|
|Pine Forest||11:00||Male||Guitar||Guided Imagery|
|Long Lost Confidant||12:00||Female||Guitar||Guided Imagery|
|Caterpillar to Butterfly||12:00||Male||Guitar||Guided Imagery|
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