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WPA Daydreams 3: Relaxing Retreats

Use these scripts to let go of tension and to create inner peace—all through the power of your imagination. Music by Steven Halpern.

Part 1: Melting Candle. Calm down with the image of dripping wax melting tension away. (5:00) Tropical Paradise. Be carried away to an enchanted island and experience contentment and revitalization. (16:00) Sanctuary. Transports you to a tranquil retreat for rebalancing and refreshment. (10:00)

Part 2: Floating Clouds. Engenders peace and optimism as you drift effortlessly. (5:00) Seasons. Brings renewal and harmony with the rhythms of nature. (11:00) Beach Tides. Restores energy through the ebb and flow of the waves. (14:00)

Script Title Time Narration Music Type of Relaxation
Melting Candle 5:00 Male Piano Guided Imagery
Tropical Paradise 16:00 Female Piano Guided Imagery
Sanctuary 10:00 Male Piano Guided Imagery
Floating Clouds 5:00 Male Piano Guided Imagery
Seasons 11:00 Female Piano Guided Imagery
Beach Tides 14:00 Male Nature Guided Imagery

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