Use these scripts to let go of tension and to create inner peace—all through the power of your imagination. Music by Steven Halpern.
Part 1: Melting Candle. Calm down with the image of dripping wax melting tension away. (5:00) Tropical Paradise. Be carried away to an enchanted island and experience contentment and revitalization. (16:00) Sanctuary. Transports you to a tranquil retreat for rebalancing and refreshment. (10:00)
Part 2: Floating Clouds. Engenders peace and optimism as you drift effortlessly. (5:00) Seasons. Brings renewal and harmony with the rhythms of nature. (11:00) Beach Tides. Restores energy through the ebb and flow of the waves. (14:00)
|Script Title||Time||Narration||Music||Type of Relaxation|
|Melting Candle||5:00||Male||Piano||Guided Imagery|
|Tropical Paradise||16:00||Female||Piano||Guided Imagery|
|Floating Clouds||5:00||Male||Piano||Guided Imagery|
|Beach Tides||14:00||Male||Nature||Guided Imagery|
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